About Me

I proudly served in the U.S. Navy for 11 years. After the birth of my child, I developed Diastasis Recti, and the exercises I was given at the time only made my condition worse. Around the same time, my husband faced challenges with his health—first diagnosed with severe depression while in the military, then later told by a civilian doctor he was bipolar. After doing his own research, he discovered that ADHD was at the root of his struggles.

In 2020, I began digging deeper into health and wellness myself. What I found was eye-opening: so many of the problems we face in America stem from the foods labeled “healthy” by the FDA and from the pharmaceutical industry’s push for drugs that don’t truly heal. Our bodies were beautifully designed by our Heavenly Father to heal themselves when given the proper nourishment. Unfortunately, much of what we consume today is tied to petroleum-based products that only harm our health.

My family decided to take a different path—relying on natural, God-given foods and supplements instead of pharmaceuticals. The results have been life-changing. My husband now manages his ADHD naturally and effectively, and I’ve found greater relief from the pressures of Diastasis Recti through this same approach.